Resources

Black Lives Matter

A Message of Solidarity on behalf of CAPS & Confidential Advocacy

Racial Stress & Trauma

Support and resources for coping with the impact of racial stress and trauma

Anti-Racism & How to Be An Ally

Support and resources on Anti-Racism and Allyship

COVID-19

Support for coping with the stress and impact of the coronavirus pandemic

Suicide Prevention

If you or someone else is considering suicide, get help IMMEDIATELY. Please visit our Suicide Prevention page to learn how. The most important thing friends and family can do to help an individual who is depressed or having thoughts of suicide is to help this person receive the appropriate treatment.

LGBTQIA+ Support

The current environment may be particularly challenging to some of our LGBTQIA+ students who have had to move home with family who do not support, or do not know, their identities. Please know that you are not alone and there are many avenues for support.

Self-Care & Wellness Tools

Tools you can use to help with stress management, including guided meditations and daily self-care suggestions.

Community Resources

How to find an off-campus therapist, community services and resources available in addition to CAPS services.

Confidential Advocacy

The Confidential Advocate provides support, victim outreach, coordination of support services, problem-solving, and assistance with decision-making to SSU students who are impacted by sexual assault, interpersonal violence or abuse, or sexual harassment. For Confidential Advocacy support, please call: 707-664-2698 or email: susan.pulido@sonoma.edu (e-mail contact preferred).

Basic Needs

Resources for food, emergency housing, emergency grants and more to support SSU students.